Night Shift for Mac helps you get a good night’s sleep by automatically shifting onscreen colors to the warmer end of the color spectrum after dark. In the morning, your display returns to its regular settings. Here’s how to set up and use this super handy feature.
Announced in Las Vegas at CES, the Nokia Sleep is described as an “advanced sensor” built directly into your mattress pad. The Wi-Fi connected device slips under your mattress with the goal of monitoring and recording sleep patterns.
Learn how to track your sleep using your Apple Watch and your iPhone. We have selected AutoSleep to guide you through everything you need to know about tracking your sleep patterns in a non-invasive way.
In an effort to advance its HealthKit framework, Apple has reportedly been developing a pair of new apps for the Apple Watch.
One will help users track and analyze their sleep and the other will their track fitness levels by measuring the time taken for the heart rate to fall from its peak to resting level, Bloomberg reports.
The company has hired “scores of healthcare experts” to develop improved electronic health record software and help turn the Apple Watch into a tool that diagnoses disease.
David Smith’s excellent Sleep++ app is my killer app when it comes to sleep analysis, a glaring omission from the Apple Watch. It’s become second nature for me to open Sleep++ as I tuck myself in bed for the evening.
This native watchOS 2 app collects data from watch sensors to measure sleep quality and duration, which can then be reviewed in greater detail in a companion iPhone app and synced with your Health database.
The updated Sleep++ 2.0, now available as a free download in the App Store, takes sleep analysis to the next level with major improvements to its sleep analysis engine and new features such as better Health integration, an improved Night Detail view, night trimming and timezone support.
Technology has really pushed its way into our lives these past few years, moving beyond smartphones to fitness, and even sleep-tracking accessories. FitBit’s Flex, Jawbone’s UP and several other wearables are able to record and analyze your sleep patterns.
But the new ‘Sense,’ from Hello promises to do much more than that. In addition to tracking your sleep behavior, that glowing ball you see in the photo above has the ability to monitor things like noise and temperature, and can even play ambient sounds…
Misfit, which created the sleek Shine fitness tracker, has partnered with Beddit, the maker of sleep-analysis accessories, on the Misfit Beddit Sleep System, an ultra-thin sleep monitoring gadget which works with the iPhone, iPod touch and iPad devices.
The “paper-thin” strip-like sensor tracks sleep cycles by measuring physiological signals that affect your sleep quality. The data is then wirelessly passed along to the free Misfit for iPhone app over Bluetooth for detailed analysis of a user’s heart rate, respiration, movement, snoring and sound…