Some of you may know that I am the creator and sole member of what I call the 10,000 steps a day challenge, a self-imposed goal of walking at least 10,000 steps per day. I started with a goal of 6,000 steps per day back in 2015, and increased that goal by 1,000 every new year, a goal I reach every single day, no matter how busy my schedule may be, no matter what the weather is like outside, and no matter my health condition.
When I talk to people about the 10,000 steps a day challenge, a question that often comes up is how I track the amount of steps I take. Surprisingly, most people don’t know this is something newer iPhones can do straight out of the box.
iDB readers are probably aware of that feature, but for those that might not be, or those who want to share the existence of this feature with friends and family, we will go over this today as I talk about how you can use an iPhone as a pedometer.