When you’re hard at work on your Mac, sometimes you forget to take a break. Then there are other times when that’s all you can think about doing. In both cases, a handy focus timer can help.
Set the timer, focus on the job at hand, and take a short break when time is up. This helps you stay focused on what you need to do for a certain amount of time and take that necessary break without forgetting.
Check out these awesome free focus timers for Mac you can snag on the Mac App Store.