The new postpartum exercises for Apple Fitness+ subscribers include workouts to strengthen the pelvic floor after the birthing process.
A brand-new Time to Walk episode featuring activist Malala Yousafzai, with whom Apple previously partnered, has launched ahead of International Women’s Day.
If you've tried out Apple Fitness+, but haven't fallen in love with it despite the Apple Watch integration, how about another option? The online gym Tempo, which utilizes artificial intelligence to build a fitness program for users, has just announced it's one alternative if you're thinking about exploring a third-party option.
Apple launched one of its newest subscription services, Fitness+, back in December of last year. It brought with it a ton of different workouts and trainers, and now Apple is adding even more to the mix.