Here’s how to track breathing disturbances while asleep using just your Apple Watch, get notified if they point to possible sleep apnea, and what to do next.
How to use your Apple Watch to detect signs of possible sleep apnea
Christian Zibreg
Christian joined iDownloadBlog.com in March 2011 and brought with him his 20+ years of journalism experience. He specializes in Apple news, tips, and reviews, bringing years of expertise in technology journalism to his readers. Known for his insightful analysis and engaging writing style, Christian keeps his audience up-to-date with the latest in the tech world. Before that, he contributed to reputable publications like Geek.com, Tom's Hardware, 9to5Mac and 9to5Google. Christian studied Information Science, specializing in Expert Systems and Management Information Systems. After starting a faculty e-zine in his graduation year, he dropped out to pursue a lifelong career in journalism. He was Editor-in-Chief of a gaming magazine, started three periodicals covering gaming consoles, PCs and consumer technology, and founded a marketing agency specializing in interactive entertainment. iPad mini 7 has double the storage, A17 Pro chip, Apple Pencil Pro support and more
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