Good mental health is perhaps the most important thing a person needs to function, yet most people fail to take it into account. Taking stock of mental well-being is a good way to improve all areas of life, since ultimately a person’s feelings, actions, and motivations originate in the mind.
Science has proven that meditation exercises and self-reflection can relieve stress and anxiety. The best way to prioritize mental health is with an individual, guided program since each person has their own needs. However, therapy and meditation sessions can exceedingly expensive, especially over the course of a lifetime.
Aura is an AI-backed mental health app that using machine learning technology to personalize its program. Unlike following a fixed mental health regimen found in a book or online, Aura creates a truly unique plan that is catered toward an individual’s growth.
Aura tracks your mood and sends you customized daily reminders so that you can always be in touch with your personal growth. A lifetime subscription to this service costs $499, but there’s currently a big discount offered and you can get Aura Meditation for life or $64.00 with limited time promo code: DEAL20.
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Prices are subject to change.
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