How to stop your iPhone from uploading contacts to Facebook

While some might find it convenient that Facebook can upload contacts from their device, others might find it going a bit too far. Facebook states that they use the details from your contacts, as well as information others have uploaded, to provide you with recommendations. They want to make it easier for you to find people you know. Again, this might be fine for some people but not for others.

If you’re not okay with this, there is a fast and easy way to end it. Here’s how to stop your iPhone from adding contacts to Facebook.

Stop Facebook Uploading Contacts iPhone

Prevent Facebook from accessing your contacts

After you install or reinstall the Facebook app on your new or existing iPhone, the app will ask your permission to access your contacts during setup. Simply tap Don’t Allow.

However, if you have already allowed it, follow these steps to restrict contacts’ access to Facebook on your iPhone or iPad:

  1. Open the Settings app and tap Privacy & Security.
  2. Tap Contacts to see the list of all apps that have requested access to your contacts.
  3. Turn off the switch for Facebook.
Stop contacts access for Facebook app on iPhone

Stop Facebook from uploading your contacts

  1. Open the Facebook app on your iPhone or iPad and tap the Menu icon from the bottom right.
  2. Scroll down and tap Settings & privacy > Settings.
  3. Scroll down once again and tap Upload contacts.
  4. Turn off the switch for Upload Contacts.
Turn off Upload Contacts for Facebook on iPhone

Delete contacts already uploaded to Facebook

You’ll notice on the Upload Contacts screen above a link to Learn More. If you tap that, you’ll see how Facebook uses the information from your contacts list, as we mentioned.

Facebook Find Friends Screen iPhone

On this next screen, above called Find Friends, you’ll see a link to manage or delete contacts. If you tap it, you will see even more information about uploading contacts, a list of the contacts that Facebook has already uploaded, and an option to Delete All. Just be sure to read that page in full before choosing to Delete All so that you know the impact.

Facebook Uploaded Contacts iPhone

Other Facebook tips: