Sleep

How to set a sleep timer for an audiobook in the Apple Books app

Set Sleep Timer Books app iPad

It’s one thing to fall asleep listening to music or relaxing sounds. But nodding off while listening to an audiobook is as bad as falling asleep during a movie. What did you miss? Are you going to start it over? Do you remember where you left off before catching those Z’s?

To make sure you don’t miss a thing with your audiobook, you can set a sleep timer in the Books app. You have flexible options and this way you’ll know right where you left off. Plus, the book won’t keep on playing while you’re sawing logs.

Here’s how to set a sleep timer for an audiobook in the Books app on both iOS and Mac.

The best apps to help you fall asleep

Woman Sleeping - best apps to help you fall asleep

While falling asleep at night comes easy to some, it can be a struggle for others. You may still have thoughts about your day running through your mind, feel stressed or full of anxiety, or simply have trouble relaxing when it’s time for bed.

These types of situations are the perfect times to use technology to your advantage. Here are the best apps to help you fall asleep.

Apple is researching piezo sensors for sleep monitoring

Apple Watch is a great fitness tracker that, with the right app, can even track your sleep patterns so it's a bit unusual that Apple doesn't offer its own sleep-tracking functionality in the watchOS software. But as indicated by a new patent application published yesterday, it looks like the Cupertino company could be researching sleep monitoring hardware of its own.

How to track your sleep using AutoSleep

You don’t have to be a scientist to know that a good night’s sleep is conducive to your overall wellbeing and health. On that note, a while ago we have screened the App Store for the best sleep trackers available on iPhone and Apple Watch so as to make it easy for you to pick and choose your new sleep companion.

While varying in looks and features, all of the apps listed serve the same purpose: record how you slept and explain possible discrepancies in perceived quality of sleep and your actual rest. With the hands-off roundup in mind, we decided to select the most requested and popular app featured - AutoSleep - and throw a complementary hands-on tutorial on sleep tracking into the mix. Want to learn more about how to track your sleep using your iPhone, Apple Watch, and the AutoSleep app? Then join us for the tour!